Woman’s Institute of Domestic Arts and Sciences – 1927 – Milk in the Diet: 5

Library of Cookery, Volume 2

Milk, Butter, and Cheese

Eggs

Vegetables

MILK

Milk in the Diet

5. Since milk may be used in such a variety of ways, it may be easily included in the dietary for the family. Being liquid in form, it may always be served without any preparation as a beverage or with other beverages, cereals, and fruits. It also has numerous other uses, being employed in the making of sauces for vegetables and meats, in the place of stock for soups, and as the liquid for bread, cakes, puddings, custards, and many frozen desserts. Because of its extensive use, every housewife not only should know how to buy milk and care for it, but should be familiar with its composition, so that she may determine whether or not it suits the needs of her family. In addition, she should know the effect of heat on milk and the various methods of preparation if she would be able to judge what food combination can be used with milk.

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